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Advanced Knowledge

Once you’ve learned to meditate and established a regular practice, you can begin to deepen your experience and understanding through advanced courses and techniques.

These offerings are designed to expand your knowledge and support you in taking your practice to the next level.

For more information about any of these courses that I offer,

please get in touch.

Exploring the Veda 1-6 by Thom Knoles

This course is an inspiring exploration of the Vedic worldview, as taught by Thom Knoles. It offers deep insights into the laws of nature, consciousness, and the mechanics of the universe. 

Advanced Technique 

After practicing Vedic Meditation regularly for at least one year, meditators become eligible to receive their first Advanced Technique—a personal upgrade that enhances their daily practice.

Rounding Instruction

A round is an advanced practice that combines your regular 20-minute meditation with a specific sequence of gentle yoga postures, a simple breathing technique, and rest. Rounding Instruction lasts approximately two hours and provides a profoundly purifying experience.

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