Is this religious?
This is not a religion or a belief system. Anyone can practice Vedic Meditation no matter what your beliefs or non beliefs are. Whether you believe or not believe, Vedic Meditation will help and be an aid to all growth of a person.
Do I need any experience to learn this meditation?
No experience necessary. This meditation is a simple and natural technique.
Will I have time to meditate twice a day?
During the 4-day course, I’ll help you find the best way to integrate the practice into your daily routine. Most people find that they actually gain time, not lose it—because with regular practice, you become more clear, efficient, and adaptable throughout the day.
How much does it cost?
I offer a sliding scale for the course fee, which you can find listed on my website. In this tradition, there is an exchange of something of value from student to teacher, honoring the knowledge being shared.
Can the cost be covered under my Health Savings Account or Flexible Spending Account?
It may be covered if your physician recommends it and provides a written order.
How long does it take to start feeling the benefits?
Many people begin noticing positive changes soon after they learn. The benefits often come quickly and continue to deepen with regular practice.
