Is this religious?
This is not a religion or a belief system. Anyone can practice Vedic Meditation no matter what your beliefs or non beliefs are. Whether you believe or not believe, this technique of meditation provides many benefits and will be an aid to all growth of a person.
Do I need any experience to learn this meditation?
No experience is necessary. This meditation is a simple and natural technique that anyone can learn.
Will I have time to meditate twice a day?
During the 4-day course, I will help you find the best way to integrate the practice into your daily routine. Students find that they actually gain time throughout the day, not lose it—because with regular practice, you become more clear, efficient, and adaptable throughout the day.
How much does it cost?
I will provide the cost of the course after attending one of my Introductory Talks. In this tradition of meditation, there is an exchange of something of value from the student to the teacher, honoring the knowledge being shared.
Can the cost be covered under my Health Savings Account or Flexible Spending Account?
It may be covered if your physician recommends it and provides a written order.
How long does it take to start feeling the benefits?
Students begin noticing positive results and changes soon after they learn. The benefits continue to deepen and expand with regular practice.
Vedic Meditation
with Jason Gember
